Health · Utility calculator

Alcohol Unit Weekly Tracker

Track weekly UK alcohol units and compare the total to the 14-unit guideline.

Instant result Plain-English why Copyable takeaway
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Utility calculator

Enter your details and the result updates without making a meal of it.

What this means

Over the recommended weekly limit of 14 units.

Formula used

Units = ABV*ml/1000, summed across drinks.

Worked example

Two pints, two wines, a double whisky, and a cider => 15.0 units, Red.

Common questions

Can I use this internationally?
Yes. Currency selectors are display-only unless a tool explicitly says otherwise; no currency conversion is performed.

How exact is the result?
It follows the published Technofatty formula for this tool, but real life can add fees, rules, timing quirks, and context.

Plain-English summary

Tracked my week: 15.0 units, 107.1% of the weekly guideline.

This section translates the result into a short, direct takeaway rather than leaving the page at a bare number.

Disclaimer: This calculator gives a general estimate only. It is not financial, legal, medical, employment, or professional advice.

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