Life · Family event verdict
Family Event Emotional Cost Calculator
Is attending this family event worth the emotional, financial, and recovery cost? Get a verdict that weighs the real cost against the consequences of not going.
What this means
This instrument starts blank so it does not judge a made-up example before you have entered your own situation.
Formula used
Net verdict = benefit score (guilt + relationship weight) minus cost score (emotional drain + recovery + financial).
Worked example
Christmas with high drain (8/10), 3-day recovery, £200 cost, but serious fallout if skipped: benefit outweighs cost — go.
Common questions
Does skipping a family event mean I'm a bad person?
No. Events have real costs — financial, emotional, and recovery time. Whether attending is the right call depends on those costs versus the relationship and guilt consequences of not going.
What if the guilt score is high but the relationship consequence is low?
That is worth noticing. High guilt with low actual relationship consequence can signal internalised obligation rather than genuine relationship risk. The tool will reflect the balance.
Plain-English summary
Fill in the questions on the left to generate a verdict card.
This section translates the result into a short, direct takeaway rather than leaving the page at a bare number.
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